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Elizabeth Jamieson

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Posted on 27th Oct 20204th Nov 2020

Winter Wellness 2020

Usually I start to get excited around this time of year, excited to get cosy in my home, excited for Christmas and parties and seeing family and friends. As we all start to hunker down (well in Scotland anyway) we all know it's different. It's a time when a lot of people get sad as …

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Balance is SO important in everything we do! Yoga can help you to continue to maintain your balance as you get older and it comes in handy when you need it! 😂
Going to miss my morning yoga on the roof top in Rome and our neighbourhood walk ❤️❤️❤️🇮🇹
Online class LIVE from Rome Italy, Technology is amazing 🤩

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