Free Meditation

Meditation, Yoga Nidra, mindfullness are all a big part of my life.

I am a teacher on Insight Timer, which is an amazing app, which is free to use and you can listen to my work and lots of other teachers.

Click on the image above to be taken to my profile, once there click on my name to be taken to full profile and click to follow me to be notified when future work uploaded.