I offer a range of Hatha classes to introduce you to yoga and wellbeing. These classes are suitable for all and I also offer specialised classes to support women with peri and menopause journey. All yoga is suitable for beginners as I offer options.
SERVICES OFFERED – SEE BOOKING LINK ABOVE ALSO.
ONLINE Classes – Monthly Pass – This service is online via Zoom and Facebook live and offers live classes twice a week, which are also recorded for future use or to complete at a time to suit you. Other pre recorded classes available on the private area. 30 min classes, relaxation, chair yoga. £22 for 1 Month access from booking. Booking Link Here
Absolute Beginners Yoga Block ONLINE – This is a 4 week series to introduce absolute beginners to yoga in a safe comfortable environment, Online and in person these blocks give you the confidence to continue with the subscription classes or inperson classes. January now fully booked, Booking now for February Block which starts on 17th – See here for more details
1 to 1 Yoga – Available via Zoom. These 1 to 1 classes can be tailored to your needs and abilities. Classes can be recorded for future use. Private area for access. Contact for more details and availability. Discounts for block bookings.
General Hatha Yoga Classes (on hold at moment due to COVID19) – Suitable for all over age of 15. In person at Solasta Studios in Milngavie Sat Morning 10am. £8 per class. Booking Link Here
Menopause Yoga Workshops (on hold at moment due to COVID19) – Limited to 10 spaces. This is a 3 hour workshop – More details available on workshop here. £40
Corporate Hatha Yoga – Tailored to suit corporate clients, online yoga classes only for staff. See here for more details.