I offer a range of Hatha classes to introduce you to yoga and wellbeing. These classes are suitable for all and I also offer specialised classes to support women with peri and menopause journey. All yoga is suitable for beginners as I offer options.
SERVICES OFFERED – SEE BOOKING LINK ABOVE ALSO.
General Hatha Yoga Classes – Suitable for all over age of 15. In person at Solasta Studios in Milngavie Sat Morning 10am. £8 per class. Booking Link Here
Online Classes – 4 Week Access – This service is online via Zoom and Facebook live and offers live classes twice a week, which are also recorded for future use or to complete at a time to suit you. Other pre recorded classes available on the private area. 30 min classes, relaxation, chair yoga. £20 for 4 week access. Booking Link Here
Menopause Yoga Workshops – Booking now for 22nd November. Limited to 10 spaces. This is a 3 hour workshop – More details available on workshop here. £40
Corporate Hatha Yoga – Tailored to suit corporate clients, online yoga classes only for staff. See here for more details.
1 to 1 Yoga – Available via Zoom. These 1 to 1 classes can be tailored to your needs and abilities. Classes can be recorded for future use. Private area for access. Contact for more details and availability. £30 per hour. Discounts for block bookings.