I offer a range of Hatha classes to introduce you to yoga and wellbeing. These classes are suitable for all and I also offer specialised classes to support women with peri and menopause journey. All yoga is suitable for beginners as I offer options.
SERVICES OFFERED – SEE BOOKING LINK ABOVE ALSO.
AVAILABLE FOR BOOKING NOW
ONLINE Classes – Monthly Pass – This service is online via Zoom and Facebook live and offers live classes twice a week, which are also recorded for future use or to complete at a time to suit you. Other pre recorded classes available on the private area. 30 min classes, relaxation, chair yoga. £22 for 1 Month access from booking. Booking Link Here
Absolute Beginners Yoga Block IN PERSON – This is a 4 week series to introduce absolute beginners to yoga in a safe comfortable environment, in person these blocks give you the confidence to continue with the subscription classes or inperson classes. This course runs periodically, Please contact me for next dates.
1 to 1 Yoga – Available via Zoom. These 1 to 1 classes can be tailored to your needs and abilities. Classes can be recorded for future use. Private area for access. Contact for more details and availability. Discounts for block bookings.
General Hatha Yoga Classes Every Saturday at 10am Suitable for all, over age of 15. Or from 12 if accompanied by an adult. In person at The Rosie Davie Physiotherapy Clinic, Barhill Way Milngavie Sat Morning 10am. £8 per class. Booking Link Here
Menopause Yoga Workshops IN PERSON – Limited to 8 spaces. This is a 3 hour workshop – Click on Date to Book. More details available on workshop here. £40
Menopause Yoga Workshops ONLINE – Limited to 10 spaces. This is an online version of the menopause programme, For those who would prefer online, or can not travel. 4 x 1 hour LIVE classes over 4 weeks, plus access to Training Academy £40 – This is run periodically, please contact for more details.
Corporate Hatha Yoga – Tailored to suit corporate clients, online yoga classes only for staff. See here for more details.
Children and Young Person Yoga – Offering classes and programs to Schools and After School Care. Contact for more details.