I offer a range of Hatha classes to introduce you to yoga and wellbeing. These classes are suitable for all and I also offer specialised classes to support women with peri and menopause journey. All yoga is suitable for beginners as I offer options.
SERVICES OFFERED – SEE BOOKING LINK ABOVE ALSO.
AVAILABLE FOR BOOKING NOW
ONLINE Classes – Monthly Pass – This service is online via Zoom and Facebook live and offers live classes twice a week, which are also recorded for future use or to complete at a time to suit you. Other pre recorded classes available on the private area. 30 min classes, relaxation, chair yoga. £22 for 1 Month access from booking. Discount available if doing boing online classes and buying in person pass for Milngavie Classes. Booking Link Here
Absolute Beginners Yoga Block IN PERSON – This is a 4 week series to introduce absolute beginners to yoga in a safe comfortable environment, in person these blocks give you the confidence to continue with the subscription classes or inperson classes. Booking Now for Solasta Studios 5th/12th/26th September and 3rd October. £40
1 to 1 Yoga – Available via Zoom. These 1 to 1 classes can be tailored to your needs and abilities. Classes can be recorded for future use. Private area for access. Contact for more details and availability. Discounts for block bookings.
General Hatha Yoga Classes Every Saturday at 10am Suitable for all, over age of 15. Or from 12 if accompanied by an adult. In person at Solasta Studios in Milngavie Sat Morning 10am. £8 per class. Passes available Booking Link Here
Menopause Yoga Workshops IN PERSON – Limited to 10 spaces. This is a 3 hour workshop – Events booking now Click on Date to Book. More details available on workshop here. £40
Sunday October 17th at ‘The Wee Retreat’ South Side of Glasgow 11am-2pm
Sunday 21st November at ‘In the Moment Studios’ City Centre Glasgow/West End 10am-1pm
Menopause Yoga Workshops ONLINE – Limited to 10 spaces. This is an online version of the menopause programme, For those who would prefer online, or can not travel. 4 x 1 hour LIVE classes over 4 weeks, plus access to Training Academy £40
BOOKING NOW Mondays 7-8pm September 6/13/20/27
Corporate Hatha Yoga – Tailored to suit corporate clients, online yoga classes only for staff. See here for more details.
Children and Young Person Yoga – Offering classes and programs to Schools and After School Care. Contact for more details.
Mini Yoga Retreat Limited to 10 spaces. The opportunity to relax and connect with others and yourself. This is a 3 hour mini retreat with yoga, essential oils and yoga nidra. £40
Absolute Beginners Yoga Block ONLINE – This is a 4 week series to introduce absolute beginners to yoga in a safe comfortable environment, Online, these blocks give you the confidence to continue with the subscription classes or inperson classes. Next online block will be Jan 2022. Please send me a message if interested in next block.