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Elizabeth Jamieson

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Tag: absolute beginner yoga

Posted on 17th Jan 2021

Absolute Beginner at Yoga? Welcome!

I love teaching beginner yoga, I love sharing yoga, seeing the difference it makes to people in the body, their mind, their life. Sounds a bit far stretched? (excuse the stretch pun!) If you do yoga you will not think so. I can assure you it's not far stretch at all. I honestly have not …

Continue reading "Absolute Beginner at Yoga? Welcome!"

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Balance is SO important in everything we do! Yoga can help you to continue to maintain your balance as you get older and it comes in handy when you need it! 😂
Going to miss my morning yoga on the roof top in Rome and our neighbourhood walk ❤️❤️❤️🇮🇹
Online class LIVE from Rome Italy, Technology is amazing 🤩

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